Listening Beneath Words: My Journey with Focusing-Oriented Therapy

4 min read

Family Patterns: How the Past Echoes in the Present

4 min read

The Courage to Be Real: Therapy and the Work of Self-Acceptance

2 min read

On Belonging, Otherness, and Finding Our Voice

2 min read

Beyond Checklists: Why Therapy Is Not a Test

2 min read

Emotionally Focused Couples Therapy: Finding Connection in the Cycle

2 min read

Working with the Gifted and High-Functioning: What Others May Not See

3 min read

A Therapist’s Compass: Authenticity and Contact

2 min read

The Menace of 'Just'

2 min read

Beyond Stereotypes: Seeing the Whole Person

2 min read